MBSR Instructor Mirna Sawyer

ICHWB Mirna Sawyer in nature

Mirna Troncoso Sawyer, PhD, MPH  - The Institute’s Director, and tenured professor in jmcomicÂþ»­N's Health Sciences Department, is a qualified level 1 Mindfulness Based Stress Reduction (MBSR) teacher and is offering three cycles of the 8-week MBSR course in 2025. She has received her MBSR training through Brown University's School of Professional Studies.